SELF SPACE THERAPY: SERVICES

Services: Services

INDIVIDUAL PSYCHOTHERAPY

Self Space Therapy is currently accepting new adult clients, ages 18+. Sessions available both in-person and via teletherapy.

Selecting a therapist takes time and consideration. Contact Cara Harmon to schedule a no-cost consultation. Here, you will have an opportunity to ask questions, discuss Cara's approach, and be sure her practice is a good fit for you. This is a valuable first step, as research shows a good therapeutic relationship is one of the strongest predictors of positive outcomes.

Fees

Cara is an out-of-network provider, which means that she provides a receipt that you can submit to your insurance company, depending on the type of mental health care coverage your plan offers. To determine your eligibility for reimbursement, contact your insurance company directly. Among the questions you might ask:
- What is my coverage for out-of-network mental health services? CPT codes to reference: 90791 (initial assessment/evaluation), 90834 (45-minute individual therapy); 90837 (60-minute individual therapy).

- Do I have an annual deductible? If so, how much of it have I met?

- Are there any requirements or limits on my number of sessions that I should know about in order to receive reimbursement?